Marco SRS Air Bag Suspension

Belts Heavy

3 FREE Alternatives to an Ab Belt

If you have been trying to get a great set of six pack abs, or if you just want to get rid of some of that extra flab on your stomach, you may have considered buying an Ab Belt to bring you closer to your goals.  Don't be deceived, though, because the Ab Belt and products like it are nothing but a waste of money!

 

Right now, you can learn exactly what to do with your exercise and nutrition to get a great set of six pack abs, or you can read on to learn 3 of the best, FREE alternatives to gimmicks like the ab belt.  Don't waste your money and frustrate yourself further.

 

1. A Better Diet

 

The real problem with the Ab Belt and other abdominal machines is that it does not address the real issue of getting a 6 pack – fat loss!  You have to remove the fat from your stomach to reveal the defined abs below, and you'll never be able to do that without a proper nutrition plan.

 

Of course food costs money and isn't free, but I'm willing to bet you could restructure the way you eat without incurring any greater food costs.  If you replace the junk you eat now with lean proteins, fresh veggies, and whole grains, you might even save money!  Just make sure you eat according to a proper fat loss diet plan.

 

2. Weight Lifting

 

Weight lifting isn't just for lifters and bodybuilders! If you've been serious about your six pack goals so far (and I'm sure you have!), you probably have a membership to gym.  Instead of spending more money on a gimmick like the Ab Belt, just get back into the gym and lift some weights!

 

Sure, you want an abs workout, and that's what you'll get if you really work hard.  Doing heavy, full-body lifts like squats, deadlifts, and presses will tax your abs and core like no direct abs exercise ever will.  Try to use heavy weights, but don't compromise good form and technique.

 

3. Taking Walks!

 

That's right, something as simple as taking a daily walk can bring you far closer to your six pack goals than any Ab Belt!  Like you learned before, fat loss is the most important part of uncovering those abs you've already got hidden under the belly fat.  One of the best ways to lose fat is to take a walk every morning, before you've eaten anything.  This way, your body will use its fat stores for energy instead of food you've recently eaten.

About the Author

If you want to learn more, free, safe, and super-effective alternatives to gimmicks and cheap tricks like the Ab Belt, check out SixPackSuccess.com.

Heavy-Duty Elastic Back Belts $36.19 Heavy-duty elastic back belts eliminate back strain and long term injury. Prevents strain and long-term injury. Sleek design features breathable 9" elastic with 5 non-conductive stays. Five rubberized support ribs keep belt in place. Two-stage hook-and-loop closure system adjusts to fit different size wearers. Supplied with 1/2" elastic suspenders with hook-and-loop safety tabs. Machine washable and available in five sizes.

Klein Tools - Heavy-Duty Embossed Tool Belts $32.8 Perfect leather belt for tool pouches. Double-tongue buckle tool belts & suspenders NOT an occupational protcective belt Leather tool belt embossed with a basket-weave pattern

Football Belts 1 Width $3.04 Heavy-duty polypropylene web with heat-sealed ends to prevent fraying. Nickel-plated D-rings, double riveted. 60 long. Size: Youth XX-Small

Danger Signs - Safety Belts Required $16.8 Indicate potentially deadly situations with OSHA Danger Signs. The danger header is used when there is a hazardous situation which has a high probability of death or severe injury It should not be considered for property damage unless personal injury risk is present Choose from a variety of materials: flexible self-adhesive vinyl, rigid plastic, or heavy-duty aluminum with mounting holes for these OSHA signs Danger Signs are available in 10"W x 7"H, 14"W x 10"H, and 20"W x 14"H dimensions Extend the life and performance of your danger sign by upgrading with SetonUltraTuff™ overlaminate (This extra layer protects sign from weather, fading, solvents, chemicals, and abrasion...plus it is guaranteed for life!) Danger warning sign reads "Safety Belts Required"

Sanding Belts $2.25 Sanding Belts

Belts $14.62 No Synopsis Available

Basic Tag Football Belts Small, 6 belts, 12 flags Purple: SP $31.2 For flag football or any tag game. Rugged, heavy duty long-wearing nylon webbed belt with metal ''D'' ring buckle. Velcro fasteners that attach 2 or 3 nylon reinforced flags to the belt. Sold in sets of 6 per size and color only. Available in blue, red, yellow, green, orange and purple. Specify color. 6 belts, 12 flags

Basic Tag Football Belts Medium, 6 belts, 12 flags Purple: SP $31.2 For flag football or any tag game. Rugged, heavy duty long-wearing nylon webbed belt with metal ''D'' ring buckle. Velcro fasteners that attach 2 or 3 nylon reinforced flags to the belt. Sold in sets of 6 per size and color only. Available in blue, red, yellow, green, orange and purple. 6 belts, 12 flags

Basic Tag Football Belts Large, 6 belts, 18 flags Purple: SP $37.2 For flag football or any tag game. Rugged, heavy duty long-wearing nylon webbed belt with metal ''D'' ring buckle. Velcro fasteners that attach 2 or 3 nylon reinforced flags to the belt. Sold in sets of 6 per size and color only. Available in blue, red, yellow, green, orange and purple. 6 belts, 18 flags

Basic Tag Football Belts X-Large, 6 belts, 18 flags Purple: SP $37.2 For flag football or any tag game. Rugged, heavy duty long-wearing nylon webbed belt with metal ''D'' ring buckle. Velcro fasteners that attach 2 or 3 nylon reinforced flags to the belt. Sold in sets of 6 per size and color only. Available in blue, red, yellow, green, orange and purple. 6 belts, 18 flags

Basic Tag Football Belts Large, 6 belts, 12 flags Purple: SP $31.2 For flag football or any tag game. Rugged, heavy duty long-wearing nylon webbed belt with metal ''D'' ring buckle. Velcro fasteners that attach 2 or 3 nylon reinforced flags to the belt. Sold in sets of 6 per size and color only. Available in blue, red, yellow, green, orange and purple. 6 belts, 12 flags

Basic Tag Football Belts X-Large, 6 belts, 12 flags Purple: SP $31.2 For flag football or any tag game. Rugged, heavy duty long-wearing nylon webbed belt with metal ''D'' ring buckle. Velcro fasteners that attach 2 or 3 nylon reinforced flags to the belt. Sold in sets of 6 per size and color only. Available in blue, red, yellow, green, orange and purple. 6 belts, 12 flags

Basic Tag Football Belts Small, 6 belts, 18 flags Purple: SP $37.2 For flag football or any tag game. Rugged, heavy duty long-wearing nylon webbed belt with metal ''D'' ring buckle. Velcro fasteners that attach 2 or 3 nylon reinforced flags to the belt. Sold in sets of 6 per size and color only. Available in blue, red, yellow, green, orange and purple. 6 belts, 18 flags

Basic Tag Football Belts Medium, 6 belts, 18 flags Purple: SP $37.2 For flag football or any tag game. Rugged, heavy duty long-wearing nylon webbed belt with metal ''D'' ring buckle. Velcro fasteners that attach 2 or 3 nylon reinforced flags to the belt. Sold in sets of 6 per size and color only. Available in blue, red, yellow, green, orange and purple. 6 belts, 18 flags

Drunk Captain Seat Belts $10 Drunk Captain Seat Belts

Archean Greenstone Belts $150 Archean Greenstone Belts

Plain Martial Arts Belts $7.95 Plain Martial Arts Belts

Karate Belts With Black Lining $3.95 Karate Belts With Black Lining

Plain Karate Belts $3.95 Plain Karate Belts

Assorted utility tool holders for belts Pack of 24 $47.95 Utility tool holders help handymen keep everything needed at their fingertips. Choice of utility tool holders includes 9 long holder that is ideal for screwdrivers and a smaller 6 1/2 long holder that includes a hook ideal for a hammer. Each made from heavy duty fabric. Dimensions:. Length: 10. Height: 10. Width: 10

Assorted utility tool holders for belts Pack of 48 $73.48 Utility tool holders help handymen keep everything needed at their fingertips. Choice of utility tool holders includes 9 long holder that is ideal for screwdrivers and a smaller 6 1/2 long holder that includes a hook ideal for a hammer. Each made from heavy duty fabric. Dimensions:. Length: 12. Height: 12. Width: 12

Decorative Western Belts $14.99 Decorative Western Belts - Premium Poster

Harness' Electropathic Belts $39.99 Harness' Electropathic Belts - Giclee Print

Rubbermaid Vacuum Belts. Pack of 6 Belts $12.03 Manufacturer: Rubbermaid. Pack of 6 Belts. For Use with Rubbermaid Vacuums RCP9VUL12 (sold separately). Customers also search for: Discount Vacuum Belts, Buy Vacuum Belts, Wholesale Vacuum Belts, RCP 9VULBE12, Vacuum Acces.

Replacement Belts $85.95 Belt Drives LTD. Replacement Belts Restore your cruiser motorcycles performance by replacing old, worn out belts with Belt Drives LTD. Replacement Belt. **Note: Verify size of required belt before purchase to ensure proper fitment.

Licorice Belts - Sour Strawberry $28.9 Licorice sour belts in strawberry flavor - have one at a time or eat many licorice belts. The original sour belts with great sour power.

S.W.A.T. Belts $14.49 S.W.A.T. Belts are adjustable and 49 inches long. Features removable hook and loop pouches. Made of nylon. Size: One Size Fits All Color Mapping: Green Age: Adult Gender: Unisex

A2323880 gestetner transfer belts $67.62 A2323880 gestetner transfer belts Lowest Prices Guaranteed.

A2323880 lanier transfer belts $67.62 A2323880 lanier transfer belts Lowest Prices Guaranteed.

A2323880 ricoh transfer belts $67.62 A2323880 ricoh transfer belts Lowest Prices Guaranteed.

MX270U1 sharp transfer belts $188.95 MX270U1 sharp transfer belts Lowest Prices Guaranteed.

MX270Y1 sharp transfer belts $80.59 MX270Y1 sharp transfer belts Lowest Prices Guaranteed.

A2323880 savin transfer belts $67.62 A2323880 savin transfer belts Lowest Prices Guaranteed.

A2933899 gestetner transfer belts $45.31 A2933899 gestetner transfer belts Lowest Prices Guaranteed.

A2933899 lanier transfer belts $45.31 A2933899 lanier transfer belts Lowest Prices Guaranteed.

A2933899 ricoh transfer belts $45.31 A2933899 ricoh transfer belts Lowest Prices Guaranteed.

A2933899 savin transfer belts $45.31 A2933899 savin transfer belts Lowest Prices Guaranteed.